By Brian Cole,Rob Panariello,Derrick Rose
Basketball Anatomy gains 88 of the simplest basketball routines, each one with step by step descriptions and full-color anatomical illustrations to teach the muscular tissues in action.
Basketball Anatomy is going past the routines by way of putting you at the courtroom and into the throes of festival. Illustrations of the muscle tissue taken with pivoting, rebounding, and capturing express you the workouts are essentially associated with basketball performance.
You’ll additionally step off the court docket and into the educational room to discover the anatomy of the most typical accidents to the ankle, knee, and shoulder in addition to routines for minimizing and improving from such setbacks.
Basketball Anatomy is a must have for all who delight in the artistry and athleticism of the game—whether participant, trainer, coach, or spectator.
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Extra info for Basketball Anatomy
Basketball Anatomy by Brian Cole,Rob Panariello,Derrick Rose