By Dean Hinitz,Jason Belmonte
In Bowling Psychology, you’ll study the psychological recommendations for acting your top, day in and trip. From innovative muscle stress-free recommendations to confident self-talk and concentration cues, you'll choose up spares extra constantly, enhance accuracy, and conquer anxieties.
In addition to a foreword written through 2015 PBA participant of the 12 months Jason Belmonte, Bowling Psychology gains insights, suggestion, and anecdotes from bowling’s best:
Bob research, Jr.
Del Ballard, Jr.
Tommy Jones, Jr.
Manage strain, locate your concentration, and achieve your power. With distinctive info on subject matters together with mindfulness education, sensory knowledge, and the mind–body connection, Bowling Psychology is your all-in-one toolbox for psychological mastery of the lanes.
Read or Download Bowling Psychology: A Guide to Mental Mastery of the Lanes PDF
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Extra resources for Bowling Psychology: A Guide to Mental Mastery of the Lanes
Bowling Psychology: A Guide to Mental Mastery of the Lanes by Dean Hinitz,Jason Belmonte