By Joseph Correa (Professional Athlete and Coach)
This publication will give you the following:
-Normal and complex education calendars
-Dynamic warm-up exercises
-High functionality education exercises
-Active restoration exercises
-Nutrition calendar to extend muscle
-Nutrition calendar to burn fat
-Muscle development recipes
-Fat burning recipes
-Advanced respiring thoughts to augment performance
-Visualization classes to enhance performance
Physical conditioning and power education, shrewdpermanent foodstuff, and complex meditation/visualization strategies are the 3 keys to accomplish optimum functionality. such a lot athletes are lacking one or of those primary materials yet by way of making the choice to alter you might have the aptitude to accomplish a brand new “ULTIMATE” you.
Read or Download Creating the Ultimate Football Player: Learn the Secrets and Tricks Used by the Best Professional Football Players and Coaches to Improve your Conditioning, Nutrition, and Mental Toughness PDF
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Additional info for Creating the Ultimate Football Player: Learn the Secrets and Tricks Used by the Best Professional Football Players and Coaches to Improve your Conditioning, Nutrition, and Mental Toughness
Creating the Ultimate Football Player: Learn the Secrets and Tricks Used by the Best Professional Football Players and Coaches to Improve your Conditioning, Nutrition, and Mental Toughness by Joseph Correa (Professional Athlete and Coach)