Download e-book for kindle: Hockey Drills by Mal Alexander

By Mal Alexander

ISBN-10: 1785003224

ISBN-13: 9781785003226

Hockey Drills is a suite of actions and practices designed to brighten up and enhance training periods in any respect degrees of the sport. The drills are equipped into chapters in keeping with a specific ability or section of the sport; from the nice and cozy up and funky down via ball wearing and receiving, protecting and attacking to objective scoring and goal-keeping. an essential part on pre-season health drills can also be incorporated. each one bankruptcy starts off with a easy research of the kinds of ability wanted for that specific element of the sport, sooner than progressing to a sequence of actions to enhance them. every one workout is supported via transparent diagrams that exhibit the strikes of the person avid gamers. aimed toward gamers and coaches in any respect degrees of the sport and completely illustrated with seventy four color photos and a hundred and sixty diagrams.

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Hockey Drills by Mal Alexander

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