By Saul Miller
Hockey difficult builds at the actual talents through strengthening the psychological elements that practice on to the sport. You’ll find out how to regulate your feelings and keep composure, remain concentrated in take hold of events, play aggressively—not carelessly—and enhance the team’s functionality video game in and online game out.
Throughout, functionality advisor Saul Miller offers the educational ideas he has taught hockey avid gamers and groups for greater than forty years at each point from collage to ecu leagues, from Olympics to NHL. With insights, anecdotes, and recommendation from elite avid gamers, akin to Sidney Crosby, Daniel Sedin, Brendan Gallagher, Ryan Getzlaf, and Mark Messier, Hockey difficult is key to changing into a whole participant off and on the ice.
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Hockey is a video game of velocity, agility, strength, and ability. It’s additionally a video game of intimidation, urgency, strain, and isolation. the simplest gamers aren’t simply bodily talented; they’re additionally mentally difficult. They step at the ice with poise, tenacity, and concentration. With Hockey tricky, so are you able to. Hockey tricky builds at the actual talents by way of strengthening the psychological components that practice on to the sport.
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Extra resources for Hockey Tough-2nd Edition
Hockey Tough-2nd Edition by Saul Miller